Yogaklasser Våren 2021

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Introduktion till vår 8 veckors serie “Yoga and Women Poet Saints”

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Yoga &  Women Poet Saints

The reason we are focusing these next 8 weeks on women poet saint is because of the immense power they had. These were incredibly powerful women and they all achieved their power through the practice of Yoga.

We are talking about the wider aspect of yoga, not just about the physical yoga. But Yoga as a complete path to experience the magnificent power that we all have inside ourselves.

Yoga teaches us that we are powerful beyond belief, yes, all of us. And that power is already inside us.  Our yoga practices simply removes all the dirt that prevents us from experiences our own magnificence.

These women poet saints had reached the highest peaks of Yoga. They lived and loved from the understanding of what they truly had inside.

Our 8 week series of yoga classes all have a common theme “Yoga and Women Poet Saints”

You can attend one class per week or three classes per week (see below for details). All classes will be available to watch on Youtube the day after the live class. So you will  not miss any class, even if you join us after the first week.

Alla OnLine Yogaklasser via ZOOM under våren

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Måndag kväll.  18:30 -19:30

Startdatum.    Måndag  22/2/2021

 

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Gentle Hatha Yoga (similar to the one on the 30 Day Yoga Challenge) with Prema.

Prema focuses on creating a positive mind and body attitude with an hour-long class to relax, strengthen and create more energy. With a short meditation at the end of each class.

Good for all levels from beginners to experienced.

 

 

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Torsdag kväll.  18:30 -19:30

Startdatum.    Torsdag  25/2/2021

 

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Gentle Hatha Yoga (similar to the one on the 30 Day Yoga Challenge) with Prema.

Prema focuses on creating a positive mind and body attitude with an hour-long class to relax, strengthen and create more energy. With a short meditation at the end of each class.

Good for all levels from beginners to experienced.

 

 

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Söndag morgon 10:00-11:00

Startdatum. Söndag  21/2/2021

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 An energizing, opening & strength-building yoga class with a focus on positivity,

breathing and yoga flow to start your day and week.

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Pris:

Alla måndagar

i 8 veckor (8 klasser)

600 kr

 

Pris:

Alla torsdagar

i 8 veckor (8 klasser)

600 kr

 

Pris:

Alla söndagar

i 8 veckor (8 klasser)

700 kr

 

Paket priser

Alla måndags och torsdags yogaklasser

800 kr

för 8 veckor (16 klasser)

Paketpris.

Alla klasser, måndagar, torsdagar och söndagar

1000 kr

8 veckor (24 klasser)

Alla priser inkluderar tillgång till inspelningarna av klasserna på YouTube