LIBRARY OF CLASSES

The library of recorded classes are still in progress and not yet available.

Please leave your contact information HERE, and we will keep you updated.

Yoga Videos

[dsm_flipbox flipbox_height=”400px” _builder_version=”4.7.7″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” link_option_url=”www.yogabhav.com” border_radii=”on|15px|15px|15px|15px” border_width_all=”1px” border_color_all=”#d74e09″][dsm_flipbox_child title=”The Basic Hatha Yoga” subtitle=”Prema Paxton” image=”http://media.yogabhav.com/2020/12/yoga-at-home-shavasana-pose-P3DM4BE-300×200.jpg” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ content_text_align=”center” subhead_font=”Poppins|700|||||||” text_orientation=”center” module_alignment=”center” min_height=”400px” height=”1000px” max_height=”1000px” custom_margin=”2px||||false|false” custom_padding=”7px|7px|30px|7px|false|true” link_option_url=”www.yogabhav.com” module_alignment_tablet=”” module_alignment_phone=”” module_alignment_last_edited=”on|desktop” box_shadow_style=”preset1″]

Basic and beginners

25-30 min class

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Explanation of class

A class for beginners to learn basic yoga postures and principles of alignment.  With a short meditation

 

 

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Basic to intemediate

30-45 min class

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Explanation of class

 

Energizing  hatha yoga flow with basic alignment instructions for beginners to intermediate students. With a short meditation

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Basic to intemediate

30-60 min class

[/dsm_flipbox_child][dsm_flipbox_child title=”Mixed Level” subtitle=”For beginners and everyone” button_url=”https://www.yogabhav.com” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ header_font_size=”20px” content_font=”||||||||” content_text_align=”center” text_orientation=”center” min_height=”400px” custom_padding=”10px|10px|10px|10px|true|true” link_option_url=”www.yogabhav.com”]

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Explanation of class

Hatha yoga  with alignment & some advanced postures ending with short meditation. For those with intermediate yoga experience.

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All levels – på Svenska

60-90 min class

 

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Explanation of class

Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time than in other styles.

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Alla nivåer

90 min class

 

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Du är varmt välkommen till en stund av djup avslappning och vitalisering.
Du får ligga skönt på din yogamatta och ta emot frekvenser som vibrerar i kroppens alla celler.
Heidi använder gong, kristallskålar, shamantrumma, Handpan, flöjt, klangskålar och övertonssång.
“Heidis sång och spel är helt magiskt! Berör djupt inne.” .
 

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Basic to intemediate

20-45 min class

 

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Explanation of class

Align the spine and still the mind – Learn hatha yoga postures, breath work and meditation techniques to support peace in the body and mind. Have a chair available if you like for meditation.

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