LIBRARY OF CLASSES
The library of recorded classes are still in progress and not yet available.
Please leave your contact information HERE, and we will keep you updated.
Yoga Videos
Basic and beginners
25-30 min class
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Explanation of class
A class for beginners to learn basic yoga postures and principles of alignment. With a short meditation
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Basic to intemediate
30-45 min class
[/dsm_flipbox_child][dsm_flipbox_child title=”Slow Flow” subtitle=”For beginners and everyone” button_url=”https://www.yogabhav.com” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ header_font_size=”20px” content_font=”||||||||” content_text_align=”center” text_orientation=”center” min_height=”400px” custom_padding=”10px|10px|10px|10px|true|true” link_option_url=”www.yogabhav.com”]
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Explanation of class
Energizing hatha yoga flow with basic alignment instructions for beginners to intermediate students. With a short meditation
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Basic to intemediate
30-60 min class
[/dsm_flipbox_child][dsm_flipbox_child title=”Mixed Level” subtitle=”For beginners and everyone” button_url=”https://www.yogabhav.com” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ header_font_size=”20px” content_font=”||||||||” content_text_align=”center” text_orientation=”center” min_height=”400px” custom_padding=”10px|10px|10px|10px|true|true” link_option_url=”www.yogabhav.com”]
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Explanation of class
Hatha yoga with alignment & some advanced postures ending with short meditation. For those with intermediate yoga experience.
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All levels – på Svenska
60-90 min class
[/dsm_flipbox_child][dsm_flipbox_child title=”Yin Yoga” subtitle=”For beginners and everyone” button_url=”https://www.yogabhav.com” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ header_font_size=”20px” content_font=”||||||||” content_text_align=”center” text_orientation=”center” min_height=”400px” custom_padding=”10px|10px|10px|10px|true|true” link_option_url=”www.yogabhav.com”]
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Explanation of class
Yin Yoga is a slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time than in other styles.
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Alla nivåer
90 min class
[/dsm_flipbox_child][dsm_flipbox_child title=”Gong Bath” subtitle=”For beginners and everyone” button_url=”https://www.yogabhav.com” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ header_font_size=”20px” content_font=”||||||||” content_text_align=”center” text_orientation=”center” min_height=”400px” custom_padding=”10px|10px|10px|10px|true|true” link_option_url=”www.yogabhav.com”]
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Du är varmt välkommen till en stund av djup avslappning och vitalisering.
Du får ligga skönt på din yogamatta och ta emot frekvenser som vibrerar i kroppens alla celler.
Heidi använder gong, kristallskålar, shamantrumma, Handpan, flöjt, klangskålar och övertonssång.
“Heidis sång och spel är helt magiskt! Berör djupt inne.” .
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Basic to intemediate
20-45 min class
[/dsm_flipbox_child][dsm_flipbox_child title=”Yoga for meditation” subtitle=”For beginners and everyone” button_url=”https://www.yogabhav.com” button_url_new_window=”1″ _builder_version=”4.7.7″ _module_preset=”default” header_font=”|700|||||||” header_text_align=”center” header_text_color=”#d74e09″ header_font_size=”20px” content_font=”||||||||” content_text_align=”center” text_orientation=”center” min_height=”400px” custom_padding=”10px|10px|10px|10px|true|true” link_option_url=”www.yogabhav.com”]
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Explanation of class
Align the spine and still the mind – Learn hatha yoga postures, breath work and meditation techniques to support peace in the body and mind. Have a chair available if you like for meditation.
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