BANGALORE · INDIA
Suraj Chaurasiya performing one round of Surya Namaskar, scrubbed by scrolling.
SURYA NAMASKAR SURAJ CHAURASIYA

BHAV · भाव — A STATE OF BEING

Yoga Bhav

by Suraj Chaurasiya

Strength, clarity and balance you carry off the mat.
Rishikesh-trained, 13 years of teaching — online or at your home in Bangalore.

02 — INTRODUCTION & QUALIFICATION

Suraj
Chaurasiya

Master of Yoga & Alternative Therapies — Rishikesh

Yogabhav began in Rishikesh, in a post-graduate study of traditional yogic science, and grew through thirteen years of guiding students through real physical and mental difficulty. Ancient method, modern therapeutic application, one person at a time.

My teaching is mindful movement, breath awareness and meditation in a room where every level belongs. The aim is never the posture — it is strength, clarity and balance you carry off the mat and into the day.

  • 13+
    YEARS
    TEACHING
  • 500+
    STUDENTS
    TAUGHT
  • 10K+
    CLASSES
    DONE
  • 1:1
    ALWAYS
    PERSONAL
  1. 01Post-graduate degree in Yoga & Alternative Therapies, Rishikesh
  2. 02State-level yoga competition participant
  3. 03Specialised training in therapeutic yoga for chronic conditions

03 — WHAT IS YOGA BHAV

Bhav is the feeling you practise with.

Yoga is more than a physical practice. It is a bhav — a state of being, an inner resonance.

The inspiration is Rishikesh: mornings on the river, teachers who cared less about how a pose looked than about what it did to the mind behind it. Yogabhav carries that room to Bangalore — body, breath and mind treated as one practice, never as exercise.

Everyone has the capacity to change their life through steady practice. My work is to guide it with compassion, precision and a genuine stake in how you feel.

  • I

    Holistic wellness

    Physical, mental and emotional health treated together.

  • II

    Personal approach

    Sessions built for your goals, history and conditions.

  • III

    Community

    A steady circle of students who keep each other going.

04 — YOGA STYLES

Nine styles, one intention.

Different levels and focuses, so every student finds the class that actually fits.

  • Hatha Yoga
  • Ashtanga Yoga
  • Power Yoga
  • Kundalini Yoga
  • Iyengar Yoga
  • Pranayama
  • Yoga Meditation
  • Prenatal Yoga
  • Therapeutic Yoga

06 — BOOK NOW

Online, or at your home.

Pick the mode that fits your week — or mix both. The first class is a demo.

Online — via Zoom

ANYWHERE

Live, interactive sessions you join from home. Built for full schedules, with real-time correction and the same personal attention.

BOOK ONLINE SESSION →

Offline — at your home

BANGALORE

I come to you. Hands-on adjustment, one-to-one attention, and a practice set in the space you actually live in.

BOOK HOME SESSION →

07 — SERVICES

01 · AGES 3–12

Kids Yoga Adventure

Play, story and movement bring children into yoga — strength, balance and body awareness in a room that lets them be loud.

COORDINATIONFOCUSCONFIDENCE
02 · ONE SESSION

Yoga Consultation

A guided conversation about your body, your history and where you are stuck — and the plan that comes out of it.

CLARITYLESS ANXIETYA ROUTE
03 · THERAPEUTIC

Therapy Yoga

Gentle, adaptive postures, breathwork and relaxation, built around one condition at a time — injury, chronic pain, stress.

PAIN RELIEFMOBILITYCALM
04 · ALL LEVELS

Meditation

Guided practice in stillness — mindfulness, loving-kindness and breath techniques you can keep using on your own.

FOCUSBALANCERESILIENCE
05 · DYNAMIC

Weight Management

Vinyasa flow with mindful eating — metabolism, lean strength and a steadier relationship with food, held over months.

METABOLISMTONEAWARENESS
06 · ANY TRIMESTER

Prenatal & Wellness

Safe, modified practice for expectant mothers, with pelvic strength and the breathwork that carries you through labour.

COMFORTPELVIC STRENGTHBREATH
KIDS YOGA01
Kids yoga class
CONSULTATION02
Yoga consultation
THERAPY YOGA03
Therapy yoga session
MEDITATION04
Meditation class
WEIGHT05
Yoga for weight management
PRENATAL06
Prenatal yoga

08 — FAQ

FAQs

Anything not answered here — message me on WhatsApp and I will reply myself.

What style of yoga do you teach?

Hatha, Ashtanga, Power, Kundalini, Iyengar, Pranayama, meditation, prenatal and therapeutic yoga. Every session is chosen and paced around your needs.

Do you offer online classes?

Yes — live, interactive sessions over Zoom. Join from anywhere and still get correction and attention in real time.

What age groups do you teach?

All of them — children from 2 to 13, adults, and seniors past 50. Each class is adapted to the ability in front of me.

Do you provide a demo class?

Yes. The first class is a demo, so you can feel the teaching before committing to anything.

Can yoga help a specific health condition?

Often, yes. I work with chronic pain, back and shoulder issues, weight management, stress, and neurological conditions such as Parkinson's — each plan personalised.

RESCHEDULE — 48 HOURS' NOTICE · SUBSCRIPTION SESSIONS VALID 90 DAYS