Yoga & Women Poet Saints
Join our 8 week series of Yoga classes. 24 classes live, via Zoom, with all recordings available online. We will be exploring yoga and the powerful Women Poet Saints of the East.
This is a series of classes you can start anytime. You will have access to all classes even the ones you are not able to attend live via Zoom.
– Week 1 –
Akkamahadevi
“You are the heaven and You are the earth,
You are the day and you are the night,
You are all pervading air,
You are the sacred offering of rice and flowers and of water,
You are In everything,
What can I offer you?”
Welcome to YogaBhav
– Align the Spine, Still the Mind –
“Bhav” in sanskrit means- a way of being, feeling, your attitude in life. We teach & practice yoga as a way to feel good in our everyday life.
We are not about yoga as gymnastics. Our classes are based on basic yogic principles to create a foundation of well being in body, mind and soul.
We offer classes for beginners to experienced students in hatha yoga, meditation, breath work, philosophy and anti inflammatory foods that can reduce joint & body pain.
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Join our 21-day “Powerful YOU” Yoga Challenge
A new class everyday for 21 days
Starts April 18, 2021
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“The heart is the hub of all places. Go there and roam” – Bhagawan Nityananda
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Join Online LIVE classes via ZOOM. It’s easy to participate- first register, then simply click on the link we send to you on your phone or computer. Click HERE for information about current classes
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To encourage safety and COVID guidelines we are not conducting in studio classes at the time. The safety of our staff, students, and greater community is paramount. We will announce when classes resume at our in-studio class location in Nora, Sweden.
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We have a growing number of online classes in our Library that you can take right now. All classes are pre-recorded or recorded livestream classes. We have class options for 1st time beginners to more challenging. Click HERE for available classes
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We have a growing number of online classes in our Library that you can take right now. All classes are either pre-recorded and recorded livestream classes. Click HERE for information regarding current classes
Show more
We have a growing number of online classes in our Library that you can take right now. All classes are either pre-recorded and recorded livestream classes. Click HERE for information regarding current classes
Show more
We have a growing number of online classes in our Library that you can take right now. All classes are either pre-recorded and recorded livestream classes. Click HERE for information regarding current classes
Show more
We have a growing number of online classes in our Library that you can take right now. All classes are either pre-recorded and recorded livestream classes. Click HERE for information regarding current classes
