Step 1
Your discovery session
A paid, one-to-one session of 60 minutes, ₹1,800. We talk about your body, your history, your goals and any condition.
Private yoga · Bangalore · Online
Private yoga classes, centred on you.
Private yoga classes at home in Bangalore or online via Zoom. Your personal yoga trainer, Suraj, brings 13 years of teaching experience and Rishikesh training to one-to-one sessions.
Discovery session · 60 minutes · ₹1,800
Light of the hour
A practice for this hour
One-minute reset
A one-minute breathing reset
Breathe with the circle for one minute. In for four, rest for one, out for six. On this page, nothing to sign up for and nothing saved.
Stop if you feel dizzy or uncomfortable, and return to natural breathing. This is a general relaxation, not medical advice.
Introduction and qualification
Suraj Chaurasiya
Master of Yoga & Alternative Therapies, Rishikesh
A private practice for people who want a teacher's full attention.
Yogabhav began in Rishikesh, in a post-graduate study of traditional yogic science, and grew through thirteen years of guiding students through real physical and mental difficulty. Suraj is a personal yoga trainer offering one-to-one yoga and therapeutic yoga, shaped by your goals and experience.
My teaching is mindful movement, breath awareness and meditation in a room where every level belongs. The aim is never the posture, it is strength, clarity and balance you carry off the mat and into the day.
- 13+Years teaching
- 1,000+Students taught
- 20K+Classes done
- 1:1Always personal
- 01Post-graduate degree in Yoga & Alternative Therapies, Rishikesh
- 02State-level yoga competition participant
- 03Specialised training in therapeutic yoga for chronic conditions
What is Yoga Bhav
Yoga is more than a physical practice. It is a bhav, a state of being, an inner resonance.
The inspiration is Rishikesh: mornings on the river, teachers who cared less about how a pose looked than about what it did to the mind behind it. Yogabhav carries that room to Bangalore, body, breath and mind treated as one practice, never as exercise.
- IHolistic wellness. Physical, mental and emotional health treated together.
- IIPersonal approach. Sessions built for your goals, history and conditions.
- IIICommunity. A steady circle of students who keep each other going.
Bhav is the feeling you practise with.
How it works
Begin with a discovery session.
- 01
Begin with a discovery session
A paid, one-to-one first session. I learn your body, your history, your goals and any condition, then we agree a personal plan.
60 minutes · ₹1,800
- 02
One to one, always
Sessions are private, at your home in Bangalore or online via Zoom. Whitefield, Brookfield, Bellandur, Marathahalli and Indiranagar.
- 03
A plan made for you
Programmes are tailored. Investment is shared after your discovery session, and we agree the right plan together.
- 04
Simple terms
Reschedule with 48 hours' notice. Subscription sessions are valid for 90 days.
Who this is forPeople with full schedules who want a teacher's personal attention, and anyone with a condition that needs to be guided carefully.
Where I teach
Home yoga in Bangalore, and online
Private yoga classes at home in Bangalore are available in Whitefield, Brookfield, Bellandur, Marathahalli and Indiranagar. Home visits are by appointment. Online yoga via Zoom is live and guided. One to one yoga sessions keep the practice personal.
Choose a personal yoga trainer for a practice guided around you, including therapeutic yoga. The Private Discovery Session is 60 minutes and ₹1,800.
Book a discovery sessionA different way to choose
A different way to choose
There is no wrong way to begin. Here is an honest look at three ways to practise, so you can choose the one that fits your life.
Attention to you
Videos or appsThe same guidance for everyone who presses play.
A group classA teacher shares attention across the room.
A private teacherOne teacher watches one student for the whole session.
Adapting to your body and history
Videos or appsYou choose a level and adapt on your own.
A group classA teacher can offer options, within what suits the room.
A private teacherThe plan starts from your body, your history and any condition.
Pace
Videos or appsFully your own pace. Start and stop whenever you like.
A group classSet by the class, which suits many people well.
A private teacherSet around you, and changed as you change.
Accountability
Videos or appsComes from your own routine.
A group classA fixed class time and the company of others help many people show up.
A private teacherA teacher who knows your plan and expects you at an agreed time.
Flexibility
Videos or appsAnytime and anywhere, with the least effort to begin.
A group classA fixed timetable, at a studio or online.
A private teacherAt your home or online, at times agreed with the teacher. Reschedule with 48 hours' notice.
Each way has its place. A private teacher is an investment in being seen.
What a month with a teacher looks like
What a month with a teacher looks like
A picture of the process, not a promise of results. The real rhythm is agreed with Suraj in your discovery session.
Step 2
Your personal plan
We agree a plan together, at your home or online. Programme investment is shared after your discovery session.
Step 3
Guided sessions
One-to-one sessions paced around you, with each practice explained and corrected in person.
Step 4
Review and adjust
We look at what is working for you and change the plan to fit.
Yoga styles
Nine styles, one intention.
Each session draws on these styles and is paced around one person at a time.
- Hatha Yoga
- Ashtanga Yoga
- Power Yoga
- Kundalini Yoga
- Iyengar Yoga
- Pranayama
- Yoga Meditation
- Prenatal Yoga
- Therapeutic Yoga
Find your practice
Find your practice.
Tell me what you are dealing with, in body, mind or spirit, in your own words or by choosing from the list. You receive a personal starting practice of yoga, breathing and meditation, with simple daily habits. Then bring it to a Private Discovery Session, where I make it yours.
Gallery
Yoga in action
Services
Six private offerings.
Every programme is tailored to the person. Investment is shared after your discovery session.
01 · THE FIRST STEP
Private Discovery Session
A paid, one-to-one first session of 60 minutes, ₹1,800. I learn about your body, your history, your goals and any condition I should know about, and we agree a personal plan afterwards.
02 · THERAPEUTIC
Personal Therapeutic Programme
Gentle, adaptive postures, breathwork and relaxation, built around one condition at a time: injury, chronic pain, stress.
03 · ALL LEVELS
Private Meditation and Breathwork
Guided practice in stillness: mindfulness, loving-kindness and breath techniques you can keep using on your own.
04 · AGES 3 TO 12
Children's Yoga at Home
Play, story and movement bring children into yoga: strength, balance and body awareness, in the comfort of your own home.
05 · DYNAMIC
Personal Weight Management Programme
Vinyasa flow with mindful eating: metabolism, lean strength and a steadier relationship with food, held over months.
06 · ANY TRIMESTER
Prenatal and Wellness, Privately
Safe, modified practice for expectant mothers, with pelvic strength and the breathwork that carries you through labour.
Space check
Do I have enough room?
Choose the room you have and what is around it. You will see what a private session generally needs.
Questions
Ask before you book
Quick answers to what people often wonder first.
Ask before you book
Do I need to be flexible?
You do not need to be flexible to begin. Flexibility grows slowly, and nobody should bounce or push into a stretch. Every session is paced around one person at a time.
I have an injury or a health condition. Can I still begin?
Tell me in your discovery session. I learn about your body, your history and any condition, and we agree a personal plan afterwards. If you have had recent surgery, an injury or a health condition, please get your doctor's clearance first.
Is online as good as at home?
Online sessions are live and interactive over Zoom, with correction and personal attention in real time. Home sessions add hands-on adjustment. Which suits you best is something we can talk through in your discovery session.
How do I start?
Every journey begins with a Private Discovery Session: paid, one to one, 60 minutes, ₹1,800. Choose your preferred days and times below, and send them on WhatsApp or email. I confirm what is available.
What do I need at home?
Please see the space check above for the general idea. For anything specific, such as a mat or other equipment, Suraj will confirm this in your discovery session.
Do you teach children or expectant mothers?
Yes. Children's Yoga at Home and Prenatal and Wellness, Privately are two of the six private offerings. For pregnancy, please get your doctor's or gynaecologist's clearance before starting.
Which areas do you cover?
Home sessions are in Whitefield, Brookfield, Bellandur, Marathahalli and Indiranagar. Online sessions over Zoom can be joined from anywhere.
FAQs
What style of yoga do you teach?
Hatha, Ashtanga, Power, Kundalini, Iyengar, Pranayama, meditation, prenatal and therapeutic yoga. Every session is chosen and paced around your needs.
Do you offer online classes?
Yes, live, interactive sessions over Zoom. Join from anywhere and still get correction and attention in real time.
What age groups do you teach?
All of them, children aged 3 to 12, adults, and seniors past 50. Each class is adapted to the ability in front of me.
How does the first session work?
Every journey begins with a Private Discovery Session. It is a paid, one-to-one session of 60 minutes, ₹1,800, in which I learn about your body, your history, your goals and any condition I should know about. Afterwards we agree a personal plan together.
What is the investment?
The Private Discovery Session is 60 minutes and ₹1,800. Programmes are tailored to the person, so their investment is shared after your discovery session. Message me on WhatsApp, email or call, and I will reply myself.
Can yoga help a specific health condition?
Often, yes. I work with chronic pain, back and shoulder issues, weight management, stress, and neurological conditions such as Parkinson's, each plan personalised.
Reschedule: 48 hours' notice · Subscription sessions valid 90 days
Anything not answered here, message me on WhatsApp and I will reply myself.
By appointment
Book your discovery session.
Choose the days and times that suit you, tell me a little about yourself, then send it on WhatsApp or email. Your first step is a Private Discovery Session, a paid one-to-one session of 60 minutes, ₹1,800. Programme investment is shared after your discovery session.
- Call or WhatsApp+91 90668 70304
- EmailSanjeev9027@gmail.com